Information & Resources

Freshly milled flour began with Leigh in 2004; it came to her attention that once a grain has been commercially milled and processed into flour, only 4 % of the Bran remains. The balance of nutrients evaporates over a short period of time.

Gluten or Chemicals? what are you truly allergic to? http://expand-your-consciousness.com/maybe-arent-gluten-intolerant-maybe-youre-just-poison-intolerant/?t=MAM

Healthy diet has been been repeatedly shown to include pastas.   Read why: http://www.independent.co.uk/life-style/food-and-drink/pasta-lovers-healthy-diet-eat-less-fat-added-sugar-italian-food-balance-lifestyle-nutrients-a7569606.html