"Natural Fiber" What is it really?

Cellulose filler Grandma Natural fiber Slow food wood pulp

I've been doing some reading... scary I know. Did you know the FDA allows the food industry to put in up to 4% filler in your food without disclosing it. To put that in perspective, If a recipe calls for 1 Cup of flour I'm allowed to put in a little less than 1 tablespoon of filler. FILLER: most popular wood pulp, cheap and they are allowed to put on the package "LOW CARBS & HIGH FIBER" Because they have replaced "food" to achieve this. The word "Food" in a processed item is a whole other discussion. They only investigate...

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